Postpregnancy depression is a real condition. She is not a bad mother or selfish
Oh, you have a child now, how can you be sad? How can you cry? That’s bad luck. Aren’t you happy being a mother?
If you are always like this, this will leave a very bad impact on your child. You should really be responsible.
Your child was crying. Why are you so self cantered?
You are always angry with your husband. He works outside. You are really bringing so much stress in his life...
What should we do? Take care of the baby or listen to your pain stories? Why are you so self-obsessed!
This and similar things are said to many young mothers who are suffering from depression.
Do you know depression post-pregnancy is one of the most serious disorders?
Did you know sadness, hopelessness, self-doubt, exhaustion, crying spells, loneliness are all symptoms of depression?
If you see a family member who has just given birth to a baby, and she is usually sad, crying, feels fatigued, remains upset or doesn’t want to meet people, rather than attacking her, immediately see what’s happening as these are signs of depression!
She has experienced massive changes in her life. Don’t treat her only as a caregiver, see her as someone who needs immense love, empathy, support. Every woman is different and has different circumstances... depression is not a mark of a mother’s happiness. It’s an illness not in her control!
Seek therapy at IWill. Therapy to manage depression and having the help of a psychologist to manage difficult thoughts, emotions, fears is crucial!
Build empathy. The mother loves her child the most but her own personal life, health, and need for care don’t stop to exist.
Recognize depression as a real disorder because it is an attack and lack of empathy can worsen this condition and make a mother more lonely and even prone to extreme thoughts and feelings!
We are living in the 21st century... high time we leave medieval mindsets ... it’s not her personality. It’s depression!
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