Why am I even here? Why do I have a family? Am i really here?
Why have I been so unloved, treated poorly.
Why have I been so week, so letting emotional things to get on my nerve and damage my work.
Family where I wasn't accepted, where I was initially and even after many days made to feel like I didn't exist or that I was worthless. I was so broken and so naive that it took me many years to feel any better or even myself.
I joined IWill therapy and first thing my therapist helped me do is to take a pause and find meaning within me, no mad race as of now, no chasing for others, no showing how good or bad I can be, just accepting, appreciating and building confidence in myself.
She then helped me take baby steps in improving my career and not break myself for continuing problems each day. What came in so many years wouldn't vanish away in days. I had to give myself time and opportunity. She then helped me to look beyond my pain, and slowly start showing up, small things each day.
Seek therapy at IWill. I assure you it does heal and help to find yourself again. Link to app is below