IWill blogs
So much had happened with me in life. And I never stopped to process or understand any of it
I had become completely hopeless.
I would feel ashamed of myself snd my choices.
I read an article by IWill on depression somewhere and it felt it was me, it was about me.... and I decided to start therapy at IWill, seek help.
But she then helped me challenge all my assumptions snd thoughts. I was left behind not because I didn't deserve good, i was left behind because I never prioritized myself.
She helped me disconnect this mindset of comparison with one or the other person. She helped me see how my life was my circle, my growth journey, not a race with anyone.
If you are going through chronic self doubt, sadness and depression. It is important you seek help, it's important you unlearn all the negative things said about you, cut off from all the people mentally who have left you anyways.