IWill blogs
Depression can happen because of either genetics, life issues and tough situations and sometimes as a result of many small comtinous ups and downs or physiological or health changes.
3. Depression causes complete depletion of energy. Positive thoughts create feelings that then lead a person to take action that is forward looking, needed. But in depression, thoughts are usually draining in nature. Thoughts like I am not good, nothing good will happen, I am a failure, I am lonely for example keep repeating. These thoughts and a painful stock of current life in the mind, drains good feelings, create painful ones and this depresses the ability to take new action.