1. You don't feel like sleeping nor waking up is easy.
2. Your inner soul and self cries, wants to run away and you feel thus burn in the heart.
3. You feel like a failure or in a failed life or both
4. You feel no hope, no worth and positive emotions don't last long
What is worst is that this cycle is persistent. It happens when a lot may have happened over the years, lot may have gone by and you have kept on, now you feel tired and exhausted and at other times a dramatic event can trigger this.
At other times, nothing immediate can be seen or felt but you feel like this anyway.
It could be childhood trauma, it could also be health and genetics.
Depression is an illness and its causing all this havoc to you, it is convincing you that you are incapable of changing your life and that's not the case.
First step is to start IWill therapy today. Don't delay. Depression is an illness.
And to loved ones, please be by the person's side. Depression is so tough on anyone. It's especially tough when it's this serious. Don't ignore.dont label. Let them cry, be there for them while they do..make them see the good in them.
You would help them a lot