Worst pain is being a sensitive person who is also scared of losing people

IWill blogs

 Signs of being a sensitive person -

1. Doing a lot for others and microanalysing their mood.

2.Always trying to please them and ensuring that their face and their words reflect the same emotion.

3. Never saying anything negative to anyone as you care for other's emotions as your own.

4. Ability to read non verbal cues and spot rudeness even if it's not said, you can read what people think and that affects you.

5. Crying inconsolably and from the heart when hurt.

6. Expecting love and affection from other's as you give a lot and then getting affected as you may feel you never get the same.

7. Getting really affected by small things, small happiness makes you happiest and small things said to hurt you impact your self esteem.

8. You never can let go of painful words or gestures... the emotional wounds remain raw.

9. When you are hurt emotionally, you find it very

 Difficult to focus on your life, your day.

Sensitive people are also often scared of losing people.

This happens because the pain that they suffer in fights, in arguments, in issues with their loved ones are so heightened and so high in terms of pain, they are very scared of going through any pain that has separation as part of the relationship.

They suffer silently in toxic relationships or continue taking abuse and manipulation just to keep the relationships. But this is very unhealthy for them as it extends at all places, getting raw deal at home and also at work place, in friends and this breaks them.

Depression and anxiety also can occur as the pain of dealing with pain all the time, of feeling so much and yet no one understanding your basic hurt can cause enormous issues

It's important to identify emotional dependence, signs of being sensitive and if you are feeling overwhelmed in relationships, seek therapy, seek support but assert yourself as continuing to tolerate and being in same state can affect one's sense of self, one's happiness!

At IWill therapy many people come for therapy because they are hypersensitive... they are genuinely hurt and yet no one understands... through therapy they find a way to validate their emotions, Regulate them, stand up for self and find a way to assert and even move out when needed of a toxic relationship!

Being sensitive is a gift but its important to not break your self esteem, your life, your happiness in order to please others or due to fear of losing them. The biggest loss is loss of self !

If you are dealing with pain, a life that feels stuck, or one where you are not able to be your best version, if there is discord and hurt and pain in relationships thats breaking you, seek IWill therapy., Sessions are online and with the best and most empathic and experienced therapists in India. For booking and starting your sessions, download the app from link below and start therapy journey today